MOBILITY WORKSHOP 

 

How to move better, hurt less and stay active, without injuries, for decades to come by doing
10 minute routines from the comfort of your own home!

 
 

If you would like to continue your mobility journey, here is your invitation to join

 

~ F R E E D O M ~

 

30 day mobility experience where you get to hack your body's "AGE PAIN" and fall in love with your favourite sports again with the method that gives you pain-free movement 

in JUST 10 MINUTES A DAY!

 

YOU HAD ME AT PAIN-FREE!

How Suzanne went from chronic injuries, tension and no exercise routine to training everyday and learning how to surf and sail at 50!

This video is only 3 minutes long.

 

How Jana got rid of her knee and back pain after struggling with both for years. Jana is now inside my steel mace program Warrior Woman, getting even stronger.

This video is under 3 minutes long.

 
I WANT THIS TO ME ME TOO!