$22.00 USD

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Terms and Conditions

Please refer to the Privacy Policy, Terms of Use and Disclaimer on our website. By purchasing the Warrior Woman program, you agree with all of these policies.

Please consult with your healthcare or medical professional before commencing this exercise program. If you suffer from any medical or health conditions, discuss whether exercise is right for you with your doctor.

Jana Barrett Coaching endeavours to mitigate risk of injury or damage to the physical body inside this program however, exercise does pose certain risks. Jana Barrett Coaching is not liable for any injuries, or other mishaps that happen as a result of you participating in the Warrior Woman program. By clicking the purchase button, you agree to all of the above conditions. 

 

ADD FREEDOM: 21 DAY MOBILITY PROGRAM FOR SPECIAL PRICE

and build a movement practice that eliminates joint stiffness and pain, prevents injury and transforms the way you move and perform - in less than 15 mins a day!

WHAT'S INCLUDED

  • 21 follow-along video sessions 
  • 10 Mobility Routines (Days 1-7)
  • 10 Mobility Flows (Days 8-20)
  • Bonus: dedicated glute, hip and quad release sessions
  • Lifetime access to all content

 

Your body was built to move freely, FREEDOM shows you how to get there. 

STRONG

The 7-Day Mobility Workshop for Women Who Want to Move Without Stiffness, and Age Without Pain


Just 15 minutes a day and you’ll feel the difference by the end of the week.

 

Here’s What You’ll Get for $22:

✅ 7 daily mobility sessions, pre-recorded (10–15 minutes each)
✅ Practical tools for hips, knees, back, shoulders + more
✅ Clear explanations, no guesswork, no fluff
✅ The exact methods I’ve used to help women hike, surf, and run marathons into their 50s and 60s
✅ Access to a private workshop portal
✅ Yours for life 

Ready to Move Without Pain?

This is for the woman who:

  • Isn’t ready for slippers, or slowing down

  • Still has hundreds of hikes and surf trips ahead of her

  • Feels the quiet fear of “what if this is just how it is now?”

  • Is done Googling, guessing, and getting dismissed

You’re not too late.
You’re just one week away from remembering how strong you still are.

👉 Complete your checkout to start STRONG.