$547.00 USD

3 monthly payments

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This product is backed by 30 day money back guarantee, provided you do the daily movements and follow the training schedule as outlined in The Movement Code Program.


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12 week progressive online program to reconnect you with your body and make it strong, powerful and toned. Move your body in a way that enhances all aspects of your life!

  • Private Huddle Call to start you off
  • 6 progressive modules each taking 2 weeks to complete
  • Daily, easy to follow,  training videos
  • Library of over 120 exercises, including different levels (beginner to advanced)
  • Weekly group coaching calls with Jana
  • Exclusive Facebook Group for members only 

Phenomenal results guaranteed!

30 day money back guarantee *


*Terms and conditions apply

What People Are Saying:

As a 50yo former competitive runner my body was paying me back for years of overtraining with aching joints, stiffness and chronic tendon injuries. I was struggling to find training that was suited to my age and stage - but challenging enough to keep me motivated. I was constantly tired and literally hitting the snooze button on all my morning exercise plans. All this changed when I signed up for Jana's 12-week midlife movement program. I got back into a routine of training most mornings. I could feel the transformation in my flexibility and mobility as the moves became easier, and I could see I was getting more toned....and this motivated me to keep on going."


I had assumed that bodyweight and mobility work would be easy but I found it wonderfully challenging and enriching. It's amazing how much our bodies need to re-learn and mobility training is the perfect antidote to the aches and pains that we tend to take for granted as a natural and acceptable part of ageing. I cannot recommend Jana more highly. You won't be disappointed.

Jane, 48