Discover how to unleash the true power of your body, move with freedom, pain free so you can age with confidence, have limitless energy, become totally unstoppable and live the life of your wildest dreams!
What you'll get:
- daily mobility video (31 in total)
- a ton of coaching instructions and variations to suit any level of skill or ability
- life-time access to the videos
- access to a Kajabi app so you can take the mobility videos with you anywhere
BONUS
30 minute 1:1 session with coach Jana to help you get the most of the mobility training and to navigate around an injury, limitation or any health challenge.