$97.00 USD

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I understand that the program is backed by 14 day guarantee, provided I do my daily movements as prescribed. 

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THE STRONG LEGS PROJECT

2 week mini-programme designed to strengthen all the muscles in your legs and mobilise the joints - hips, knees and ankles.

You will learn:
  • 7 warm up/mobility movements
  • 5 bodyweight movements
  • 1 bodyweight flow
  • 5 stretches
  • Comprehensive instructional videos
  • 'Follow me 'videos
  • Detailed training schedule