$97.00 USD

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I understand that the program is backed by 14 day guarantee, provided I do my daily movements as prescribed. 

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THE STRONG SPINE AND BACK PROJECT

2 week bodyweight programme designed to mobilise your spine and neck. It will also strengthen the muscles in your back.

What you'll get:

  • 9 warm up mobility movements
  • 6 bodyweight movements
  • 1 flow
  • 5 stretches

Guaranteed results 

Money back guarantee*

*term and conditions apply.