WHY AM I GETTING HIP PAIN
~ MASTERCLASS ~
IN THIS MASTERCLASS, YOU WILL DISCOVER:
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The 3 most common reasons for hip pain so you can finally understand what is going on in your own body
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The anatomy of the hip and all the muscles around the hip
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Is your hip pain actually in your joint or in the muscles around the hip
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Which exercise styles are most helpful for building strong, resilient and pain-free hips
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Practical exercises you can start doing today, on your own from home which will make you feel better in days!
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Easy release techniques you can do on your own for instant and long-term pain relief
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What is the impact of living with hip pain and how it can lead to life-altering injuries
If you would like to experience just how good daily mobility feels, try this hip mobility sequence.
This hip mobility sequence from my UNSTOPPABLE program - the 21 day hip reset for women who want strong mobile hips without endless physio visits or boring stretches.
That is exactly what I need!
These are the types of life-changing transformations you can expect inside my longer programs. If this is something that you would like to explore, email me at [email protected] to see which program is the best fit for your goals and aspirations.
