Discover just how simple it is to master mace flows

🧐 Are you telling yourself that maybe you are too uncoordinated, too unfit, too old … or too anything to master the mace flows?⁣

⁣Does it look way to complicated and out of reach.⁣

⁣Let me prove you wrong!⁣

⁣I have taught over 200 clients, youngest was 10 (my daughter) and oldest 83! You can learn a simple mace flow in one session.⁣

⁣How?⁣

⁣By breaking down the flow into small, digestible steps and then slowly put the movements together into a flow. Whether you are a beginner or a seasoned athlete, you too can take advantage of ALL the benefits of mace flows:⁣

⁣

✔️ Mobility⁣

✔️ Coordination⁣

✔️ Balance⁣

✔️ Strength⁣

✔️ Cardio⁣

✔️ Reduced stress⁣

✔️ Enhanced well-being⁣

✔️ Stillness of the mind⁣

⁣In this life training I am going to show you how I coach a simple flow so you can see just how easy it is to master it. Even if you don’t own a mace (yet), join me for a a peek into the Warrior Woman program where you can learn 15 different flows of various levels of complexity.⁣

The doors are now open to WARRIOR WOMAN

An online program where you will discover the power and beauty of steel mace training to help you build physical strength, life-long fitness and wickedly toned muscles by doing short yet potent workouts from home and exercising in a unique, fun and feminine way.