You’re In!

 

Check your inbox for log in details to my online portal where the workshop videos are (check your spam if you haven't received them).

 

But before you go…

 

I want to give you the opportunity to book a 1:1 Mobility Strategy Session, for just $247. Valued at $999.

 

Together we will design your mobility roadmap so that you know exactly how mobility fits into the life and training you already have, and solve the specific issues you're dealing with.

I have over 10 years of experience helping people just like you thrive. People like you that refuse to settle.

 

Strong is going to show you how consistent mobility training eliminates stiffness, joint pain and injuries, makes you stronger and more resilient, and improves your athletic performance. 

 

This 7-day workshop is a starting point, not a plan. It doesn't know your sport, your training schedule, your old injuries, or how your week actually looks.

This is where we make it personal.

I offer 1:1 Mobility Strategy Sessions, one hour, just the two of us, to work out exactly how mobility work slots into the life and training you already have.

 

Here's what happens in our hour together:

 

Before the call, you'll fill in a short form telling me where you're at right now, the pain, stiffness, or old injury getting in the way, and where you actually want to be, how you want to move, train, and feel.

On the call, we build the how. We'll walk through your sport, your training, your schedule, and exactly what's going on in your body, then map out step by step how mobility work, and steel mace if it's a fit, gets you from where you are to where you want to be.

 

What you'll walk away with:

 

👉 A clear picture of what's actually driving your stiffness, pain, or recurring niggle, not just where you feel it, but why it's happening

 
👉 A custom mobility plan built from the Strong content, personalised to your goals, your pain points, and the training or sport you're already doing

 
👉 A clear picture of exactly where mobility (and mace, if it's a fit) slots into your current week, so it complements your training instead of competing with it

 
👉 Direct answers to your specific training or sport-related questions, whatever you're working with, climbing, ocean swimming, martial arts, lifting, running

👉 A clear next step for the 90 days ahead, so you leave this call knowing exactly what to do, not just what's wrong

 

 

This is a full hour of my laser-focused attention on you, your body, and your training.

 

You've probably bought a workshop or a program before, got a few weeks in, and lost the thread, not because you weren't capable, but because it was never built around your actual life. This is different. Built for exactly where you're starting and exactly where you want to go, nothing generic, nothing to force-fit into your week.

Built to fit you, so you genuinely cannot fail.

 

 

Investment: $247 (One-time offer, available only here on this page)

 

Book Your 1:1 Mobility Strategy Session Here