This Is What’s Possible for You Too

If you’ve been told it’s just aging…
If you’ve been handed pills instead of a plan…
If you’ve tried physio, stretching, yoga, and still wake up in pain…

You’re not alone and you’re not broken.

Meet the women who stopped managing pain and started rebuilding strength.

Not with harder workouts. But with mobility, steel mace and training that actually works for the life they want to live.

• Suzanne, a competitive runner who hit perimenopause and hit pause on everything. Chronic stiffness, injury, and zero motivation 

• Gretel, a passionate CrossFitter and runner who battled 18 months of screaming hip pain that made simple things, like getting in and out of a car, agony. With targeted mobility, she was pain-free in 8 weeks.

• Jana, who had lived with knee and back pain for years and just wanted to feel strong enough for her dream trip to Italy. 

These aren’t unicorns.

They’re women who finally found the perfect training that suits their bodies, lifestyle and season of life.