Congratulations 🎉 

I am so pleased you decided to take the first step to unlocking your tight hips and to work on your mobility. 

The link to your hip mobility movement videos is on its way to your inbox right now (all the way from New Zealand :-)

While you are waiting, I would love to tell you about a group for women in midlife I  created over on Facebook. The group has over 200 amazing strong women in it, many of them surfers. I post lots and lots of free content there; mobility movements, strengthening exercises, stretches and surf specific conditioning. I run LIVE training sessions there too. I would so love to have you join a tribe of incredible women who want to live the best lives at this stage of their lives!

Jana x